Hi, I’m glad you’re here. My name is Kassandra, and I am a counselor-in-training, specializing in working with children, couples, and individuals on relationship issues, life transitions, childhood disorders, parenting, trauma, PTSD, and mood and anxiety disorders. I understand that life can get messy, and there will be times when we feel like we get stuck and can’t move forward. Sometimes we all need a little help embracing the mess, organizing it, cleaning it up, and learn new ways to walk through the mess in the future. If you feel like this is where you are at, take a deep breath; you’re not alone, and I’m here to help.
As a therapist, I meet clients right where they are, and together we work as a team to find the best way to reach their goals in therapy. I believe everyone holds the power to find their way to solutions, and with therapy I will help you discover what that is. Your mental health is one aspect of your life, and I like to take a holistic approach to counseling and incorporate all parts of wellness in treatment. I see clients both on-site and virtually with flexible appointment times. The primary focus of my practice is psychotherapy, but also utilize other models such as cognitive behavioral therapy, play therapy, dialect behavior therapy, mindfulness, and person-centered therapy. I have training in relationship counseling using effective communication and conflict management to help couples get back to where they want to be.